Is It Safe to Diet While Breastfeeding?
- By Alena Clark, PhD, MPH, RDN, CLC
- May 23, 2023
Every breastfeeding journey is different and there is a huge variability in regards to when infants and toddlers wean from breast milk. Up until recently, pediatricians recommended breastfeeding babies until their first birthdays and then transitioning to whole cow’s milk. In 2022, the American Academy of Pediatrics (AAP) published updated guidelines for breastfeeding with recommendations to continue to breastfeed children for 2+ years, if desired. In this article we discuss FAQs about weaning breastfeeding.
On April 11-17, we celebrate Black Maternal Health Week (BMHW). According to the CDC, black women are currently three times more likely to die from pregnancy-related causes than white women. This article will review the current state of the U.S. maternal mortality rate, recommendations for pregnant families and healthcare providers, and how to be an advocate for maternal and reproductive health.
Being pregnant and becoming a new mother is an exciting time that is often filled with questions and decisions you will need to make. What can you do to be as prepared as possible for birth and meeting your lactation goals? Let's take a look at some essential tips for birth and breastfeeding.
Being a new parent can be an exciting, overwhelming, and stressful experience. All of the new changes including meeting your breastfeeding goals, taking care of your baby and making time for yourself can all be new stressors in your life. How does stress impact your breastfeeding experience? Find out from an Aeroflow Breastpumps IBCLC!
There's a lot to learn when it comes to becoming a new parent! Many new mothers have questions and concerns about breastfeeding and breast pumping. Take a look at our most common questions and gain expert tips from our IBCLC team.
The health benefits of breastfeeding are endless for both mom and baby. You may know about many ways that breast milk benefits babies, but breastfeeding is also a powerful player in the long term health of the breastfeeding mother. Breastfeeding can actually reduce the risk of certain cancers.
Breastfeeding or pumping in public places can be stressful with many moms still discriminated against by 24% of Americans who deem any kind of breast exposure as inappropriate. If you’re worried about comments from others telling you to “cover up,” it is important to know that you have the legal right to continue nurse in public, despite the negative stigma surrounding it.
Late premature babies, also called “late preemies,” are born between 34 to 36 weeks. Although babies born between 34 to 36 weeks of pregnancy often look like full-term babies (only smaller) there are major physiologic differences. As a result of immature brain and nervous system development, late premature infants have an increased risk of low birth weight, feeding difficulties, and breathing struggles. Let's take a closer look at FAQs about breastfeeding late premature infants.