Lactation

Advice for Breastfeeding After Cosmetic Breast Surgery

mom breastfeeding baby

In this blog, we address the breastfeeding considerations for two types: reduction mammoplasty and breast implants. Our hope is that moms feel armed with the information they need to move forward with their breastfeeding goals. 

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The First Week of Breastfeeding

 mom breastfeeding baby

While you probably have a desired breastfeeding plan in place (good for you, mama!), you may still have some questions about the beginnings of breastfeeding. Here are our ABCs of breastfeeding to help you get through the first week with your breastfed baby.

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How to Enjoy a Glass of Wine While Breastfeeding

woman drinking wine

Many new moms often wonder if they can safely enjoy a glass of wine or a beer while still breastfeeding responsibly. There are some important rules and guidelines to remember about drinking alcohol safely while you are breastfeeding. Keep reading to learn more!

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How Does My Diet Affect Breastfeeding Outcomes?

pregnant woman eating salad

Want more info on how you can support and nourish your own body while breastfeeding and how your diet may affect your milk? Keep reading. 

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The Ultimate Guide to Storing and Combining Breast Milk

breast milk collection and storage

Whether you are storing breast milk at room temperature, refrigerated, or frozen, it has a limited lifespan and should be used before losing nutrients or turning sour.

In order for breast milk to provide the most nourishment possible for healthy growth and development, it needs to be used within a certain timeframe. That period can vary greatly depending on your method of storage!

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Why Did the Color of My Breast Milk Change?

Breast milk next to pump

Your body is providing your baby with the unique milk they require for their best development. It’s reassuring, right? Until a surprise like strawberry-colored milk or green and blue tinges appear during a pumping session. Learn more about your breast milk color in this blog. 

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The Ultimate Guide to Pumping at Work

mom breastfeeding baby in public under blanket

Did you know that there are many benefits for employers who support their breastfeeding mothers? This article will discuss your rights to pumping at work and breastfeeding in public, sharing advice for both.

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Your Guide to Cluster Feeding: Navigating the Marathon with Your Tiny Feeder

Mom breastfeeding baby

 ​​In this comprehensive guide, we will explore what cluster feeding is, why your baby does it, how to manage it, and much more.

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What is Causing a Low Milk Supply and How To Increase Your Breast Milk Production

mom breastfeeding baby

The supply and demand process of breast milk production will usually lead to the right amount of milk for your growing baby. Baby asks to eat, you feed your baby, and your milk components and amount produced adapt to your baby’s fluctuating needs.

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What Causes Clogged Milk Ducts?

Pumping mother with clogged milk ducts

One of the typical worries during lactation is getting a clogged milk duct. Horror stories abound about hard, painful, tender lumps, the lengths people go to get rid of them, and what can happen if they don’t resolve. Luckily, clogged ducts are not as common as you may think, and recently much more about them has become clear. Our experts explain what constitutes a "clogged milk duct" and what to do if you suspect you have this issue. 

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