Lactation

Nipple TLC: Essential Care for Breastfeeding Moms

mom breastfeeding baby

Here’s our guide to addressing nipple soreness, care, and confusion, along with some of our breastfeeding essentials to help you continue on your breastfeeding journey pain-free.

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A-Z Glossary: Breastfeeding, Pumping, Lactation

mom breastfeeding baby

This is our Breastfeeding, Pumping, and Lactation Glossary to make sure that when you use terms like "flange" and "mmHg," you'll sound like a pumping pro!

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Breastfeeding with Implants

mom breastfeeding baby

”If I have breast implants, can I successfully breastfeed my baby?” Yes this is possible! Read this blog to learn more!

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Breastfeeding an Adopted Baby

mom breastfeeding baby

You can breastfeed an adopted baby with a little help, education, and preparation. Read our blog to learn more on inducing lactation!

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Advice for Breastfeeding After Cosmetic Breast Surgery

mom breastfeeding baby

In this blog, we address the breastfeeding considerations for two types: reduction mammoplasty and breast implants. Our hope is that moms feel armed with the information they need to move forward with their breastfeeding goals. 

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The First Week of Breastfeeding

 mom breastfeeding baby

While you probably have a desired breastfeeding plan in place (good for you, mama!), you may still have some questions about the beginnings of breastfeeding. Here are our ABCs of breastfeeding to help you get through the first week with your breastfed baby.

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How to Enjoy a Glass of Wine While Breastfeeding

woman drinking wine

Many new moms often wonder if they can safely enjoy a glass of wine or a beer while still breastfeeding responsibly. There are some important rules and guidelines to remember about drinking alcohol safely while you are breastfeeding. Keep reading to learn more!

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How Does My Diet Affect Breastfeeding Outcomes?

pregnant woman eating salad

Want more info on how you can support and nourish your own body while breastfeeding and how your diet may affect your milk? Keep reading. 

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The Ultimate Guide to Storing and Combining Breast Milk

breast milk collection and storage

Whether you are storing breast milk at room temperature, refrigerated, or frozen, it has a limited lifespan and should be used before losing nutrients or turning sour.

In order for breast milk to provide the most nourishment possible for healthy growth and development, it needs to be used within a certain timeframe. That period can vary greatly depending on your method of storage!

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Why Did the Color of My Breast Milk Change?

Breast milk next to pump

Your body is providing your baby with the unique milk they require for their best development. It’s reassuring, right? Until a surprise like strawberry-colored milk or green and blue tinges appear during a pumping session. Learn more about your breast milk color in this blog. 

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