Lactation

Berry Baked Oatmeal for Milk Supply

Berry Baked Oatmeal for Milk Supply
Checkout Danielle's recipe and other resources for a healthy pregnancy and postpartum care!

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Your Ultimate Guide to Pumping at Work

mom breastfeeding baby in public under blanket

Returning to work after having a baby often means adding a few new essentials to your daily routine. For mothers who plan to continue breastfeeding or providing breast milk for their baby, a breast pump can become an important part of navigating this new chapter.

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Breastfeeding After Breast Surgery: What Moms Need to Know

mom breastfeeding baby

In this blog, we address the breastfeeding considerations for two types: reduction mammoplasty and breast implants. Our hope is that moms feel armed with the information they need to move forward with their breastfeeding goals. 

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Can You Breastfeed with Implants?

mom breastfeeding baby

”If I have breast implants, can I successfully breastfeed my baby?” Yes this is possible! Read this blog to learn more!

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What is Relactation?

Woman Breastfeeding In A Room

Relactation is the process of resuming breastfeeding after one’s milk has dried up and can be started weeks to months after stopping breastfeeding. Relactating is achievable for most women but requires having a lot of time, patience, good support, and realistic expectations.

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Preventing Mastitis

mom breastfeeding baby

Mastitis occurs when a part of your breast becomes tender and swollen due to infection. Having milk left behind in the breasts after feeding (not fully emptying both breasts), clogged (plugged) milk ducts, and engorgement can contribute to mastitis. Cracked or damaged nipples can also cause mastitis by allowing bacteria to enter the breast tissue. In mastitis, the affected breast becomes red, warm, swollen, and painful. Initially all you may feel is just a slight pain or tenderness in your breast; however, that can turn into full blown flu symptoms that include fever, nausea, chills, and more. There are several things you can do to help prevent mastitis from developing. Educating yourself prior to breastfeeding will dramatically decrease your chances of developing an infection.

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Breastfeeding After Breast Cancer: Hope, Challenges, and Support

mom breastfeeding baby

For many women who have battled breast cancer, the journey to motherhood and breastfeeding can seem daunting. If you’re a survivor, you may have questions about safety, feasibility, and potential challenges associated with breastfeeding, and we’re here to help.

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Ultimate Guide: Donor Breast Milk

milk storage bags

 In this guide, we will provide useful tips and information on using donor milk to feed your baby and address common questions about the process.

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Nipple TLC: Essential Care for Breastfeeding Moms

mom breastfeeding baby

Here’s our guide to addressing nipple soreness, care, and confusion, along with some of our breastfeeding essentials to help you continue on your breastfeeding journey pain-free.

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A-Z Glossary: Breastfeeding, Pumping, Lactation

mom breastfeeding baby

This is our Breastfeeding, Pumping, and Lactation Glossary to make sure that when you use terms like "flange" and "mmHg," you'll sound like a pumping pro!

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