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Care Guides

Care Guides

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Pregnancy Preparation

Pregnancy Nutrition • Birth Planning • Breastfeeding after Birth • Cesarean Births

Breastfeeding Basics

All About Breast Milk • Breastfeeding Positions • Latch • Breastfeeding & Sleep

Newborn Care & Postpartum Recovery

Postpartum Care • Milk Supply • Newborn Care • Formula • Bottle Feeding

Breastfeeding Challenges

Newborn Weight Loss • Low Milk Supply • Overproduction • Nipple Pain • Mastitis

Breast Pumping

All About Pumping • Fridge Hack • Milk Storage • Return to Work • Pumping Schedules

Breastfeeding Older Babies

Introducing Solids • Breastfeeding & Complementary Foods • Nursing Strikes • Weaning

Breastfeeding & Maternal Wellness

Postpartum Menstruation & Fertility • Breastfeeding Nutrition • Mental Health

Best Products for Breastfeeding Moms

Breastfeeding Gear • Nursing Bras • Nipple Shields • Baby Carriers & Babywearing

Breastfeeding with Medical Challenges

Breastfeeding & the NICU • Breastfeeding After Cancer • Health Conditions • Tongue Ties

Pregnancy & Breastfeeding Classes

Choose from 20+ virtual classes taught live by certified instructors covering everything pregnancy and breastfeeding to parenting basics.

Community Support

Join thousands of other moms in our Facebook group: The Pumping Room. Moderated by our certified breastfeeding educators, use the group as a resource, to ask questions, or chat with other moms.

Mental Health Support

Explore resources and classes to help you navigate the highs and lows of pregnancy and postpartum life.

Blogs

Visit our blog for weekly updates that cover topics ranging from the best breast pumps of the year to pregnancy & postpartum recipes to how to prepare for pumping at work.