The third trimester can be a busy time, full of preparations to welcome your new baby home. In between decorating the nursery and washing baby clothes, it's a good idea to take a couple of days to pack your hospital bag. Having your “go-bag” packed and ready can provide peace of mind and help you avoid last-minute scrambling when labor begins. Many families find it helpful to keep their bag by the door or in the car so it’s ready when needed.
Congratulations! You just found out you are having a baby! What do you do next? It is time to schedule your first pre-natal appointment. Let's take a look at what you can expect at your first prenatal appointment and what list of questions you should have to ask your healthcare provider.
Pregnancy is an exciting time, but balancing work responsibilities with the physical and emotional changes of pregnancy can sometimes feel overwhelming.
Returning to work after having a baby often means adding a few new essentials to your daily routine. For mothers who plan to continue breastfeeding or providing breast milk for their baby, a breast pump can become an important part of navigating this new chapter.
Congratulations on your pregnancy, mama! You have an exciting journey ahead filled with unforgettable moments, but pregnancy can also bring its share of challenges as you navigate changes to your body, lifestyle, and emotions. Fortunately, there are simple pregnancy hacks that can help make your experience smoother and more enjoyable.
Being a new mom is hard! You may be wondering how you are going to survive the postpartum period Here are our tips for you exhausted moms to help you kick your exhaustion to the curb and find your rhythm in this new journey.
As lactation consultants, we've seen firsthand how much the right breast pump can matter—whether you need it for the occasional bottle or as your primary way to provide breast milk for your baby. More moms than ever are able to make that happen, largely thanks to insurance coverage through the Affordable Care Act. And it's making a real difference: research shows that access to a breast pump can help extend breastfeeding by up to 5 months.
Every August, we recognize National Breastfeeding Month—a time to celebrate breastfeeding as the gold standard of infant nutrition and strengthen the education, encouragement, and community support that helps mothers and babies thrive.
In this blog, we address the breastfeeding considerations for two types: reduction mammoplasty and breast implants. Our hope is that moms feel armed with the information they need to move forward with their breastfeeding goals.
