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Tagged with 'Guides and Tips'

How Does Stress Impact Breastfeeding

stressed new mother with crying baby

Being a new parent can be an exciting, overwhelming, and stressful experience. All of the new changes including meeting your breastfeeding goals, taking care of your baby and making time for yourself can all be new stressors in your life. How does stress impact your breastfeeding experience? Find out from an Aeroflow Breastpumps IBCLC! 

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4 Household Chores to Avoid During Pregnancy

pregnant mom holding bump

During pregnancy, you are not only responsible for your own well being but for that of the life growing inside of you. You’ve been eating well, taking your vitamins, and avoiding alcohol. But what about all the household work that need to be done? Many chores require heavy lifting, using chemicals, and exposure to toxins, so it can be hard to know what is actually safe for you and your baby. Though many basic household tasks are safe for pregnant women, there are a few household chores that should be avoided. Ask your partner or a friend to help keep you and your baby safe. 

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Questions To Ask At Your First Prenatal Appointment

hands holding positive pregnancy test

Congratulations! You just found out you are having a baby! What do you do next? It is time to schedule your first pre-natal appointment. Let's take a look at what you can expect at your first prenatal appointment and what list of questions you should have to ask your healthcare provider.

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Breastfeeding 101: Where to Start with Breastfeeding and Breast Pumping

Mom holding baby and is breastfeeding baby

There's a lot to learn when it comes to becoming a new parent! Many new mothers have questions and concerns about breastfeeding and breast pumping. Take a look at our most common questions and gain expert tips from our IBCLC team. 

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Why Am I Not Pumping as Much Milk as Before?

As new moms, there are so many things that cause us stress. Is my baby getting enough sleep? Am I holding him too much? Did the new mom in that Facebook group really just tell me to stop spoiling my baby? While I can’t offer you too much help on what to say to nosey moms who think they know everything, I can offer you a little insight as to why your milk production might be slowing down.

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Its Okay to Feel Touched Out On Valentines Day

It’s Okay to Feel Touched-Out On Valentine's Day

Motherhood is overwhelming. So it is completely normal and natural that instead of interpreting a partner’s physical touch as a time to connect, that we see physical intimacy as just another thing on our long list of to-dos-for-others. There are a number of ways to be able to honor feeling “touched-out” while still connecting with your partner in the hopes of kindling emotional intimacy…and maybe even just a little physical intimacy (when you’re ready, of course).

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The Ultimate Guide to Breastfeeding in Public and the Workplace

Breastfeeding or pumping in public places can be stressful with many moms still discriminated against by 24% of Americans who deem any kind of breast exposure as inappropriate. If you’re worried about comments from others telling you to “cover up,” it is important to know that you have the legal right to continue nurse in public, despite the negative stigma surrounding it.

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Holidays with Newborns

mom holding baby with christmas tree in background

Having a new baby is a huge life transition. The holiday season can add a lot of additional stress while you are busy taking care of your newborn. This is because what’s best for mother-newborn dyads (to rest, stay home, focus on breastfeeding, not have too many interruptions with visitors, etc.) is the opposite of our societal expectations of what parents of new babies should do during that time of year (traveling, family traditions, bringing babies to large holiday gatherings, entertaining guests, meeting family members, etc.) 

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Breastfeeding Late Premature Babies

Premature baby sleeping

Late premature babies, also called “late preemies,” are born between 34 to 36 weeks. Although babies born between 34 to 36 weeks of pregnancy often look like full-term babies (only smaller) there are major physiologic differences. As a result of immature brain and nervous system development, late premature infants have an increased risk of low birth weight, feeding difficulties, and breathing struggles. Let's take a closer look at FAQs about breastfeeding late premature infants.

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Combining Breast Milk from Different Pumping Sessions

breast milk in storage bottles on counter

The reality is that we do not pump in an ideal world, and oftentimes find ourselves pumping under less than ideal circumstances! For many reasons, it’s not unusual to sometimes have to combine breast milk from different pumping sessions for your babies’ supplemental bottles. Let's take a look at some breast milk storage guidelines and how to combine pumped breast milk. 

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