Postpartum

Let's talk about something that many pregnant and postpartum moms experience but few feel comfortable discussing: urinary incontinence. Urinary incontinence is when a person can’t control their bladder, leading to accidental urine leakage. If you've found yourself dealing with unexpected leaks or rushing to the bathroom more frequently than ever before, you're not alone! Studies show between 35% and 67% of all pregnant women experience some form of urinary incontinence, and 15% to 45% experience urinary incontinence after delivery. 

Congratulations on your new bundle of joy, mama! As you navigate the postpartum period, also known as the "fourth trimester," it's essential to nourish your body with nutrient-dense foods that support recovery, healing, and milk production. 

Hey mama! If you're rocking nipple piercings and planning to breastfeed, you probably have some questions, primarily: Is it safe to breastfeed with nipple piercings? Will nipple piercings affect breastfeeding?

Hey, mama! We checked the temperature outside, and it looks like your little one's first winter is here! Now it's time to capture all those precious seasonal moments that you'll treasure forever. From tiny mittened hands to that look of wonder on their precious face after a delightfully cool gust of cold winter air, your baby's introduction to the snowy season brings countless opportunities for beautiful photographs and lasting memories. Whether you're a dedicated scrapbooker or simply want to document these fleeting days on your phone, we've packed this blog full of creative ideas to make your baby's first winter absolutely magical!

Hey, mama! As the new year approaches, you might be feeling that familiar pressure to make big resolutions and dramatic changes. But here's the thing: You're already doing something incredible every single day—nurturing and caring for your little one. As a new mom, you're experiencing new challenges and might feel overwhelmed as it is! Around this time of year, moms can find themselves pulled in many directions or even feeling guilty when comparing themselves to other moms (on social media in particular). That's why this year, we're taking a different approach to New Year's resolutions, one that celebrates your journey through motherhood while gently supporting your desires for personal growth.

The holiday season brings joy, family togetherness, and cherished traditions. But for breastfeeding moms, it can also bring unique challenges. From coordinating feeds around festive meals to finding private spaces for nursing or pumping, maintaining your breastfeeding routine during family celebrations requires some extra planning and self-advocacy, even when surrounded by the most supportive family members.

For expecting and new moms, this period can be both exciting and overwhelming, as they navigate the challenges of pregnancy and motherhood while also trying to embrace the festive spirit. Choosing the perfect gift for a mom-to-be or a new mama requires thoughtfulness and understanding of her unique needs during this transformative time.

The holiday season is a time of joy, celebration, and family togetherness. But for new moms navigating the postpartum period, the added pressure of the festive season can be overwhelming. Balancing the demands of a newborn with the expectations of holiday traditions requires careful planning, clear communication, and a strong support system.

Are you looking for ways to support a soon-to-be or new mom in your life? Whether you're a partner, parent, sibling, or friend, watching someone you care about navigate pregnancy and early parenthood can leave you wondering how to help. You might be wondering how to be there for new moms emotionally, help moms on bedrest during pregnancy, or simply offer support to new moms after birth. While every mother’s journey is unique, having a strong support system can make a world of difference.

We understand the importance of nipple care during your breastfeeding journey. That's why we've put together this comprehensive guide to help you navigate the world of nipple creams. Let's dive in and discover how to keep your delicate skin happy and healthy!