Postpartum

How to Get a Breast Pump Through Insurance

mom holding breast pump

 Most health insurance plans are required to cover nursing equipment and supplies under the Affordable Care Act. You can obtain a quality breast pump at little to no cost through a straightforward qualification process with a Durable Medical Equipment (DME) provider like Aeroflow Breastpumps, which will help you verify your coverage, submit the necessary paperwork on your behalf, and show you all your insurance-covered options.

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Postpartum Swelling: Causes, Symptoms, and Treatments

postpartum mom holding leg in pain

If you've noticed your feet looking like water balloons or your wedding ring feeling impossibly tight after giving birth, you're not alone. Postpartum swelling, medically known as postpartum edema, happens when your body holds onto extra fluid after delivery.

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Business Casual Breastfeeding: Your Return to Office Pumping Wardrobe

mom returning to work

Returning to work after maternity leave may feel a little intimidating, especially if you are breastfeeding or pumping. Your pre-pregnancy work clothes may not fit anymore, and even if they did, they may not be the best option for pumping on the job. So treat yourself, mama! It’s time to invest in your style and find a professional pumping wardrobe that looks good, feels comfortable, and is practical for pumping. 

 

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Eco-Conscious Mamas: Your Guide to Making Sustainable Choices as a New Mom

new mom with baby

Ready to make Earth-friendly choices for eco-friendly parenting, mama? If you're looking to minimize your environmental impact or even seeking a zero-waste lifestyle while navigating life with your little one (or very young kids!), you're in the right place.

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Organization for New Parents: Easy Systems that Work

Parenting organization hacks

Welcoming a new baby into your life is a joyous occasion—but it can also feel incredibly overwhelming, especially when it comes to staying organized amidst the wonderful whirlwind of diaper changes, feedings, and sleepless nights! 

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Can You Take Ibuprofen While Breastfeeding?

breastfeeding safe medicine

If you're experiencing postpartum pain or discomfort, or cold symptoms, you might be wondering, "Can I take ibuprofen while breastfeeding?" and you're not alone! Many new moms worry about how over-the-counter (OTC) cold medicines and pain relievers might affect their nursing baby or even their breast milk and milk supply.

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“I Can’t Hold It!”—How to Handle Incontinence While Pregnant and Postpartum

Understanding Pregnancy Incontinence

Let's talk about something that many pregnant and postpartum moms experience but few feel comfortable discussing: urinary incontinence. Urinary incontinence is when a person can’t control their bladder, leading to accidental urine leakage. If you've found yourself dealing with unexpected leaks or rushing to the bathroom more frequently than ever before, you're not alone! Studies show between 35% and 67% of all pregnant women experience some form of urinary incontinence, and 15% to 45% experience urinary incontinence after delivery. 

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Postpartum Cookbook: Nourishing Recipes For Your Fourth Trimester

mom eating healthy meal

Congratulations on your new bundle of joy, mama! As you navigate the postpartum period, also known as the "fourth trimester," it's essential to nourish your body with nutrient-dense foods that support recovery, healing, and milk production. 

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Heavy Metal Mamas: Breastfeeding with Nipple Piercings

mom breastfeeding baby

Hey mama! If you're rocking nipple piercings and planning to breastfeed, you probably have some questions, primarily: Is it safe to breastfeed with nipple piercings? Will nipple piercings affect breastfeeding?

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Baby’s First Winter: Capturing Magical Holiday MOMents

Baby's first winter

Hey, mama! We checked the temperature outside, and it looks like your little one's first winter is here! Now it's time to capture all those precious seasonal moments that you'll treasure forever. From tiny mittened hands to that look of wonder on their precious face after a delightfully cool gust of cold winter air, your baby's introduction to the snowy season brings countless opportunities for beautiful photographs and lasting memories. Whether you're a dedicated scrapbooker or simply want to document these fleeting days on your phone, we've packed this blog full of creative ideas to make your baby's first winter absolutely magical!

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