1st Trimester

How Much Water Should I Drink During Pregnancy?

Water makes up over half of our body weight and it’s recommended that adults drink at least eight 8 oz. glasses of water per day.  Pregnant women need to drink more because water is essential for the development and functioning of the placenta, making amniotic fluid, and for the circulation of nutrients from mother to baby.

Read more

New Year, New Pregnancy: Moms Celebrate the MOMent They Found Out!

Mom celebrating the moment they found out

From the instant you discover you're pregnant to holding your little one for the first time, these milestones, or "MOMents," are unique to each mom's experience, and mark the start of an incredible journey through motherhood. That's why we launched our "MOMents" campaign—to recognize and honor the joys, challenges, and emotions that come with becoming a mother.

Read more

Holiday Gift Ideas for New and Pregnant Moms

Mom and baby with gifts

For expecting and new moms, this period can be both exciting and overwhelming, as they navigate the challenges of pregnancy and motherhood while also trying to embrace the festive spirit. Choosing the perfect gift for a mom-to-be or a new mama requires thoughtfulness and understanding of her unique needs during this transformative time.

Read more

How to Handle Pregnancy Food Aversions During the Holidays

Pregnant women looking at meal

Don't worry, mama. Food aversions are a common and totally normal part of pregnancy. And while they can certainly make meal planning and cooking a bit trickier, with some practical strategies and a little bit of flexibility, you can still enjoy all the deliciousness of the holiday season. 

Read more

Old Wives’ Tales for Pregnant Mamas: Fact, Fiction, or Just Fun?

Pregnant mama cravings

If you're expecting, chances are you've heard a few old wives' tales about pregnancy. From predicting your baby's gender to kick-starting labor, these age-old beliefs have been passed down through generations.

Read more

The Lowdown On Due Dates

babies due date

If you're reading this, chances are you're wondering about that exciting date circled on your calendar: the day you’re expecting to welcome your little one into the world! But will your baby actually arrive on that specific day? Why or why not?

Read more

Pregnancy Hacks to Make Your Pregnancy a Little Easier

Pregnant women holding belly

Congratulations on your pregnancy, mama! You have an exciting journey full of joyous moments ahead, but it can also come with its fair share of challenges as you navigate changes to your lifestyle, mind, and body. Fortunately, there are several clever hacks that can help make the experience smoother and more enjoyable. 

Read more

Think You Might Be Pregnant? Here Are Your Next Steps

pregnant mom with doctor

From confirming your pregnancy to delivering your baby and learning how to breastfeed, this guide will walk you through the essential next steps, covering everything you need to embrace this beautiful, life-changing moment with confidence.

Read more

Trick-Or-Treating for Two: 20 Creative Baby Bump Halloween Costume Ideas!

mom with baby bump in halloween costume

This Halloween, let's focus on costumes that not only showcase your bump but also prioritize your comfort and support. After all, growing a tiny human is no small feat, and you deserve to enjoy the festivities without compromising your well-being!

Read more

Our Favorite Apps for Pregnancy and Postpartum

Pregnancy Apps

At Aeroflow Breastpumps, we're all about supporting you through every step of your motherhood adventure, so we've rounded up our favorite apps to help you track, manage, and enjoy pregnancy and postpartum life.

Read more