Yes, you can safely mix breast milk under specific conditions! In fact, mixing breast milk is a common practice among breastfeeding mothers, especially when building a freezer stash or preparing bottles for daycare.
Many new mothers wonder if it's safe to enjoy a glass of wine while breastfeeding. The short answer is yes, with moderation and planning. A standard 5-ounce glass of wine usually takes about 2-3 hours to fully metabolize, depending on body weight.
Most health insurance plans are required to cover nursing equipment and supplies under the Affordable Care Act. You can obtain a quality breast pump at little to no cost through a straightforward qualification process with a Durable Medical Equipment (DME) provider like Aeroflow Breastpumps, which will help you verify your coverage, submit the necessary paperwork on your behalf, and show you all your insurance-covered options.
Returning to work after maternity leave may feel a little intimidating, especially if you are breastfeeding or pumping. Your pre-pregnancy work clothes may not fit anymore, and even if they did, they may not be the best option for pumping on the job. So treat yourself, mama! It’s time to invest in your style and find a professional pumping wardrobe that looks good, feels comfortable, and is practical for pumping.
Ready to make Earth-friendly choices for eco-friendly parenting, mama? If you're looking to minimize your environmental impact or even seeking a zero-waste lifestyle while navigating life with your little one (or very young kids!), you're in the right place.
Welcoming a new baby into your life is a joyous occasion—but it can also feel incredibly overwhelming, especially when it comes to staying organized amidst the wonderful whirlwind of diaper changes, feedings, and sleepless nights!
If you're experiencing postpartum pain or discomfort, or cold symptoms, you might be wondering, "Can I take ibuprofen while breastfeeding?" and you're not alone! Many new moms worry about how over-the-counter (OTC) cold medicines and pain relievers might affect their nursing baby or even their breast milk and milk supply.
Let's talk about something that many pregnant and postpartum moms experience but few feel comfortable discussing: urinary incontinence. Urinary incontinence is when a person can’t control their bladder, leading to accidental urine leakage. If you've found yourself dealing with unexpected leaks or rushing to the bathroom more frequently than ever before, you're not alone! Studies show between 35% and 67% of all pregnant women experience some form of urinary incontinence, and 15% to 45% experience urinary incontinence after delivery.
Congratulations on your new bundle of joy, mama! As you navigate the postpartum period, also known as the "fourth trimester," it's essential to nourish your body with nutrient-dense foods that support recovery, healing, and milk production.
Hey mama! If you're rocking nipple piercings and planning to breastfeed, you probably have some questions, primarily: Is it safe to breastfeed with nipple piercings? Will nipple piercings affect breastfeeding?
