Pregnancy

Water makes up over half of our body weight and it’s recommended that adults drink at least eight 8 oz. glasses of water per day.  Pregnant women need to drink more because water is essential for the development and functioning of the placenta, making amniotic fluid, and for the circulation of nutrients from mother to baby.

From the instant you discover you're pregnant to holding your little one for the first time, these milestones, or "MOMents," are unique to each mom's experience, and mark the start of an incredible journey through motherhood. That's why we launched our "MOMents" campaign—to recognize and honor the joys, challenges, and emotions that come with becoming a mother.

If you're expecting during the winter months, you might be wondering how to navigate the unique challenges that come with a cold weather pregnancy! From icy sidewalks to indoor temperature fluctuations, winter can add an extra layer of complexity to your pregnancy journey. But don't worry, mama! With some thoughtful preparation and these handy winter pregnancy tips, you can stay safe, comfortable, and even enjoy the cozy aspects of being pregnant during the winter season.

For expecting and new moms, this period can be both exciting and overwhelming, as they navigate the challenges of pregnancy and motherhood while also trying to embrace the festive spirit. Choosing the perfect gift for a mom-to-be or a new mama requires thoughtfulness and understanding of her unique needs during this transformative time.

Don't worry, mama. Food aversions are a common and totally normal part of pregnancy. And while they can certainly make meal planning and cooking a bit trickier, with some practical strategies and a little bit of flexibility, you can still enjoy all the deliciousness of the holiday season. 

Are you looking for ways to support a soon-to-be or new mom in your life? Whether you're a partner, parent, sibling, or friend, watching someone you care about navigate pregnancy and early parenthood can leave you wondering how to help. You might be wondering how to be there for new moms emotionally, help moms on bedrest during pregnancy, or simply offer support to new moms after birth. While every mother’s journey is unique, having a strong support system can make a world of difference.

If you're expecting, chances are you've heard a few old wives' tales about pregnancy. From predicting your baby's gender to kick-starting labor, these age-old beliefs have been passed down through generations.

If you're reading this, chances are you're wondering about that exciting date circled on your calendar: the day you’re expecting to welcome your little one into the world! But will your baby actually arrive on that specific day? Why or why not?

Congratulations on your pregnancy, mama! You have an exciting journey full of joyous moments ahead, but it can also come with its fair share of challenges as you navigate changes to your lifestyle, mind, and body. Fortunately, there are several clever hacks that can help make the experience smoother and more enjoyable. 

Get ready to embrace this special season, mama! With a little planning and these handy tips, you can make the most of your fall pregnancy while staying comfortable and healthy. Here are our top suggestions for navigating your autumn pregnancy.