Pregnancy

Organization for New Parents: Easy Systems that Work

Parenting organization hacks

Welcoming a new baby into your life is a joyous occasion—but it can also feel incredibly overwhelming, especially when it comes to staying organized amidst the wonderful whirlwind of diaper changes, feedings, and sleepless nights! 

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Pregnancy in the Workplace: How to Handle Morning Sickness, OBGYN Appointments, and More From the Office

Pregnancy at work

Pregnancy is an exciting time, but it can also present challenges, especially when it comes to navigating your pregnancy at work.

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Pregnancy Brain is Real: The Science Behind Your Changing Mind

mom dealing with brain fog

Pregnancy is a time of incredible change—and not just for your growing belly!

Many expectant moms experience what's commonly known as pregnancy brain. It’s a phenomenon characterized by forgetfulness, difficulty concentrating, and a general feeling of mental fogginess. But is pregnancy brain real, or is it just a myth? Let's take a look at the science behind this fascinating aspect of pregnancy and explore how it might actually be preparing you for motherhood!

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Fact-Checking Your Pregnancy: Facts Over Fiction

pregnancy facts

When you're expecting, it seems like everyone has an opinion on what you should and shouldn't do! Navigating a sea of pregnancy advice can feel overwhelming, especially with information coming at you from all directions.

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Surviving a Spring Pregnancy: A Guide to Embracing the Season While Staying Comfortable

spring pregnancy tips

Spring is a time of renewal, growth, and new beginnings—the perfect metaphor for the journey of pregnancy! As the world around you blooms, your body is also undergoing incredible changes to nurture the new life growing inside.

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“I Can’t Hold It!”—How to Handle Incontinence While Pregnant and Postpartum

Understanding Pregnancy Incontinence

Let's talk about something that many pregnant and postpartum moms experience but few feel comfortable discussing: urinary incontinence. Urinary incontinence is when a person can’t control their bladder, leading to accidental urine leakage. If you've found yourself dealing with unexpected leaks or rushing to the bathroom more frequently than ever before, you're not alone! Studies show between 35% and 67% of all pregnant women experience some form of urinary incontinence, and 15% to 45% experience urinary incontinence after delivery. 

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How to Prepare for a Scheduled C-Section

pregnant woman preparing for c-section

Preparing for a cesarean section, mama? You're in the right place! While learning that you need a C-section might not have been part of your original birth plan, having time to prepare can help you feel more confident and in control of your birth experience. In this comprehensive guide, we'll walk you through everything you need to know about preparing for your planned C-section.

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Pregnancy Cookbook: Simple, Nourishing Recipes for a Healthy Pregnancy

pregnant woman cooking

Congratulations on your pregnancy, mama! As you embark on this incredible journey, nourishing your body with wholesome, nutrient-dense foods is more important than ever.

And we understand that pregnancy can come with its fair share of challenges, from morning sickness and food aversions to increased nutrient needs and cravings. That's why we've created this comprehensive guide filled with simple, delicious recipes designed to support you and your growing baby throughout each trimester.

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Your Pregnancy Sex Life

Loving Pregnant Couple

If you're wondering about sex during pregnancy, you're not alone! Intimacy during pregnancy often comes with a mix of emotions, questions, and maybe even some concerns, mama. Many expecting parents have questions about safety, changing comfort levels, and how to maintain intimacy during this transformative time. 

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Celebrating Valentine’s Day With a Bun in the Oven

happy pregnant couple

Valentine’s Day with a baby on the way might look a little different than you’re used to, mama! Whether you're in your first trimester and still keeping your exciting news under wraps, or you're sporting a beautiful bump that makes reaching across the dinner table a bit more challenging, celebrating Valentine's Day while pregnant brings its own unique kind of magic to this season of love.

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