Prenatal & Breastfeeding Nutrition Classes
The Aeroflow Breastpumps Prenatal & Breastfeeding Nutrition Class Experience
- Fully virtual– attend from your computer or tablet in the comfort of your home
- 20+ classes taught live by caring and supportive lactation and nutrition providers
- Flexible scheduling daily from 9am-9pm ET
- Post class guide featuring practical, real-life tips available to reference when you need it most
- Support partners are encouraged to join at no extra cost
- Classes designed to feel personal, so you can get the support you need
Prenatal & Breastfeeding Nutrition Classes That Nourish You and Your Baby—From Pregnancy Through Postpartum
What you eat during pregnancy and while breastfeeding matters more than most people realize—for your health, your recovery, your milk supply, and your baby's development. Aeroflow Breastpumps' prenatal and breastfeeding nutrition classes are designed to take the guesswork out of nourishing yourself at every stage, from the first trimester through the postpartum period. Trusted by thousands of expectant and new mothers, Aeroflow's nutrition curriculum is grounded in evidence-based guidance that's practical enough to follow—whether you're navigating the demands of pregnancy or the beautiful chaos of new parenthood.
Cut Through the Noise With Nutrition Guidance That Actually Works
The internet is full of conflicting advice about what to eat during pregnancy and while breastfeeding. Aeroflow's prenatal and breastfeeding nutrition classes are built to cut through the confusion and deliver clear, actionable information you can put to use right away. From understanding which nutrients support healthy fetal development and milk production to building realistic meal strategies that work for a busy parent-to-be or new parent, every session is focused on practical guidance that fits into real life—not an idealized version of it.
Learn Directly From Registered Dietitians and Lactation Experts
When it comes to prenatal and breastfeeding education, the quality of your guidance depends entirely on who's providing it. Aeroflow's classes are led by Registered Dietitians (RDs), Registered Nurses (RNs), International Board Certified Lactation Consultants (IBCLCs), and Certified Lactation Counselors (CLCs). They have specialized expertise in maternal and infant nutrition, as well as a deep clinical knowledge of the breastfeeding relationship—something you won't find just anywhere.
Personalized, Judgment-Free Support for Every Stage of Your Journey
Every pregnancy and breastfeeding journey is different, and so is every mother's relationship with food and nutrition. Aeroflow's prenatal and breastfeeding nutrition classes are designed to meet you where you are—whether you're managing pregnancy-related food aversions, navigating dietary restrictions, dealing with a low milk supply, recovering from a difficult birth, or simply trying to figure out what to eat when you barely have time to sit down. The environment is warm, honest, and inclusive, so you can ask questions and walk away with guidance that works for your life.
FAQ
Can my partner attend prenatal and breastfeeding nutrition classes with me?
Yes—partners are always welcome and encouraged to join. Understanding the nutritional demands of pregnancy and breastfeeding is valuable for the whole support system, and having a partner who's informed makes it much easier to get the practical help you need both before and after birth.
What topics are covered in Aeroflow's prenatal and breastfeeding nutrition classes?
Aeroflow's nutrition classes cover everything from the key nutrients that support fetal development, milk production, and postpartum recovery to realistic meal planning strategies for expectant and new parents. Topics include foods that support a healthy pregnancy and lactation, hydration, managing dietary restrictions, supplementation guidance, and how maternal nutrition impacts both pregnancy outcomes and breast milk composition.
When should I take a prenatal and breastfeeding nutrition class?
You can take the prenatal nutrition class at any point during pregnancy, and the earlier the better. Learning foundational nutrition early helps you support your changing needs throughout pregnancy and feel more prepared heading into birth and postpartum. Families benefit most from breastfeeding nutrition class in the early weeks after birth, when breastfeeding or pumping is established and your body’s energy and hydration needs increase. It can also be taken during pregnancy if you want to prepare in advance.
Will prenatal and breastfeeding nutrition classes help with milk supply issues?
Yes—understanding the relationship between nutrition, hydration, and milk production is a core focus of Aeroflow's classes. While supply challenges can have many causes, having a strong nutritional foundation starting in pregnancy is an essential piece of the puzzle, and our educators are equipped to help you build one.
Are Aeroflow's prenatal and breastfeeding nutrition classes recorded?
Classes are recorded for internal business purposes only to protect the privacy of all participants. Because sessions are interactive and designed to feel personal and supportive, recordings are not shared publicly or made available after the session ends.
Will I receive specific meal plans or just general guidance?
Aeroflow's prenatal and breastfeeding nutrition classes go well beyond general advice. Every session is structured to give you both the nutritional education and the practical tools to apply it—including realistic strategies for meal planning, smart snacking, and staying adequately nourished through pregnancy and the most demanding days of new parenthood.
Who teaches Aeroflow's prenatal and breastfeeding nutrition classes?
Our nutrition classes are led by instructors who are RDs, RNs, IBCLCs, and CLCs. They have expertise in maternal and infant nutrition, and bring specialized lactation knowledge to every session. The result is a well-rounded educational experience that addresses nutrition across pregnancy and breastfeeding together—the way they should be.
What support is available after my prenatal and breastfeeding nutrition class?
After each class, you'll receive a follow-up email with a curated set of resources—including helpful videos, access to Aeroflow's private Facebook community, and information on how to sign up for additional classes or book a one-on-one appointment with an Aeroflow nutrition or lactation provider for personalized support whenever you need it.
Understanding Your Insurance Coverage
Our classes and appointments are billed under your preventive lactation benefit, which is a fully covered benefit under most insurance plans. Have questions about classes and insurance coverage? We’re here to help you navigate your benefits. Learn More.