Month-by-Month
Pregnancy & Postpartum Guides
From the moment you find out you’re pregnant to the highs and lows of postpartum, this space brings everything together, helping you understand what’s happening each month as your baby grows and your body changes.
While your baby’s development is a beautiful part of the journey, this guide puts you first. Each month highlights how your body is changing, what you may be feeling, and the support you need to move through pregnancy and postpartum with confidence.
Each month includes:
- What your body is doing
- How you might be feeling
- Things to do, including important appointments
- Nutrition tips
- Common questions
- Simple, downloadable checklist
- Additional helpful resources
Jump to Your Month of Pregnancy or Postpartum
Additional Resources
Pregnancy & Breastfeeding Classes
Choose from 20+ virtual classes taught live by certified instructors covering everything pregnancy and breastfeeding to nutrition and baby care.
Care Guides
Written by our team of lactation consultants, this database of educational resources covers key questions throughout pregnancy and postpartum from how to set up a birth plan to how to know if breastfeeding is going well.
Pumping Room Facebook group
Join thousands of other moms in our Facebook group: The Pumping Room. Moderated by our certified lactation experts, this group is a place to find resources, ask questions, and chat with other moms.