Some might say that engorgement can be both a blessing and a curse. Seeing your milk come in and knowing that your body is capable of being a feeding machine for your little one is a big relief for many new moms. On the other hand, breasts full of milk can be excruciatingly painful and cause issues for babies trying to latch on effectively. Another adverse effect of engorgement is that it can cause inverted nipples.

What's the cause of inverted nipples?

While it is true that many women are born with inverted nipples, others have them during and after pregnancy only as a result of excess milk that has built up and caused the nipples to be flat or protrude inward. Inverted nipples can make for a tougher breastfeeding experience, especially in the beginning as you and baby learn how to get synchronized with breastfeeding. Additionally, it can be difficult to get a letdown in those first few weeks. Luckily, breastfeeding technology has evolved and there are many items on the market designed to help assist moms with inverted or flat nipples so they can enjoy the benefits of nursing with their little one.

Medela TheraShells

If you have had experience with breast pumping in the past, then you have no doubt heard of the mommy-approved breast pump brand Medela. Not only does Medela make breast pumps using their patented 2 Phase Expression technology that mimics babies’ natural suckling, they also make comfort items designed to enhance the breastfeeding experience. One of those items is Medela’s TheraShells for inverted nipples. The super flexible soft shells not only help pull out the nipple but also offer protection against sore nipples. Plus, they fit comfortably and hide easily under a nursing bra. You won’t even notice they are there!

Lansinoh LatchAssist Everter

Another effective tool you can get to help combat inverted nipples is the Lansinoh LatchAssist Everter, which is included in this awesome breastfeeding starter kit from Lansinoh! Like Medela, Lansinoh is another renowned breast pump brand mommies trust. When you first see the Lansinoh LatchAssist Everter, you may wonder how to use it. Have no fear — it’s actually very easy!. All you do is squeeze the bulb, which will create suction to pull out the nipple, allowing baby to latch on effortlessly. It comes with two different flange sizes so you don’t have to worry about it possibly not fitting correctly. The everter is very easy to clean and it is BPA free to keep you and baby safe!

Get support & find what works for you!

If you’re stuck in a breastfeeding rut due to inverted nipples, don’t give up! There are so many effective products on the market designed to help new moms with their breastfeeding struggles, including the Medela TheraShells and Lansinoh LatchAssist Everter. Also, don’t be afraid to pull on other resources for help such as your hospital’s lactation consultant team or your local La Leche League group. Online mommy support groups are another great source to read about others’ experience. Remember, most breastfeeding issues will work themselves out as you and baby get to know eachother, but in the meantime, there is nothing wrong with a little extra help!