Alyssa McPherson

Alyssa McPherson

IBCLC

Alyssa is the mom of 6 formerly breastfed children. With 20+ years of experience, including two decades as a La Leche League Leader, she’s passionate about helping moms feel confident and supported in their breastfeeding journey. She now calls Arkansas home, where she enjoys biking, gardening & exploring the Ozarks with her family.

Your Ultimate Guide to Pumping at Work

mom breastfeeding baby in public under blanket

Returning to work after having a baby often means adding a few new essentials to your daily routine. For mothers who plan to continue breastfeeding or providing breast milk for their baby, a breast pump can become an important part of navigating this new chapter.

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Pregnancy Hacks to Make Your Pregnancy a Little Easier

Pregnant women holding belly

Congratulations on your pregnancy, mama! You have an exciting journey ahead filled with unforgettable moments, but pregnancy can also bring its share of challenges as you navigate changes to your body, lifestyle, and emotions. Fortunately, there are simple pregnancy hacks that can help make your experience smoother and more enjoyable. 

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The Importance of National Breastfeeding Month

mom nursing baby

Every August, we recognize National Breastfeeding Month—a time to celebrate breastfeeding as the gold standard of infant nutrition and strengthen the education, encouragement, and community support that helps mothers and babies thrive.

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