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The Pregnancy Lookbook: What to Wear While Pregnant and Postpartum

pregnant mom looking in the mirror

Congratulations, mama-to-be! Your body is about to embark on an incredible journey, and your wardrobe is coming along for the ride. From the early days of the first trimester to the weeks after your little one arrives, we've got you covered with maternity clothing style tips, budget-friendly ideas, and comfort hacks to keep you looking and feeling your best throughout your pregnancy.

In this blog, we'll walk you through dressing for each trimester (including the often-overlooked fourth trimester), share smart budgeting tips for your maternity wardrobe, discuss weather-appropriate dressing, and even tackle special event attire. So sit back, relax, and let's dive into the world of pregnancy fashion!

How to Dress in Each Trimester

First Trimester

The first trimester can be tricky—you might not be showing yet, but your regular clothes might start feeling a bit snug, different, or uncomfortable. This is the perfect time to invest in some versatile pieces that will grow with you. Look for stretchy fabrics and loose-fitting styles that will accommodate your changing body.

Empire waist tops and dresses are your best friends during this time. They cinch just below the bust, allowing plenty of room for your growing belly. Flowy tunics and oversized tops paired with leggings or stretchy jeans with elastic waistbands are also great options. These pieces will keep you comfortable as your body changes, without screaming "maternity wear" just yet.

Don't forget about your undergarments! Your breasts may become tender and start to grow, so consider getting fitted for some new, more supportive bras. Soft, wire-free bras or bralettes can provide comfort during this sensitive time.

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Second Trimester

Welcome to the “messy middle” of pregnancy! Many women start to show more noticeably during this trimester, and it's time to embrace your bump. This is when you might want to invest in some dedicated maternity pieces.

Maternity jeans or pants with a stretchy belly panel are a wardrobe staple. They'll keep you comfortable while still looking put-together. Pair them with fitted tops that show off your bump, or loose, flowy blouses for a more bohemian look. Wrap dresses are another versatile option—they adjust to your changing shape throughout your entire pregnancy and can be dressed up or down.

Don't shy away from patterns and bold colors! Contrary to popular belief, horizontal stripes can actually be flattering on a pregnant belly. And remember, this is a time to celebrate your changing body, so wear what makes you feel confident and beautiful.

Around this time and through the birth of your baby, you may want to consider wearing a lumbar support garment! Lumbar support can help relieve back pain and increase stability. Gentle compression can help make daily activities easier by giving your muscles and spine the extra support they need.

Third Trimester

As you enter the home stretch, comfort becomes key. Your bump is likely quite pronounced now, and you might be dealing with swelling in your feet and ankles. Embrace loose, flowing maxi dresses, mama! These dresses offer a maternity style that’s comfortable, cute, and can easily transition from day to night.

In the third trimester, maternity leggings paired with long, loose tops or oversized sweaters can be a go-to outfit for everyday wear. Look for tops with ruching on the sides as they'll grow with your bump and can often be worn postpartum as well.

As for shoes, now's the time to prioritize comfort. Slip-on shoes like loafers or ballet flats are easy to put on and don’t require tying, which can be especially tricky—especially when you can't see your feet!

Fourth Trimester (Postpartum)

The often-overlooked fourth trimester is just as important when it comes to your wardrobe. Your postpartum body will be recovering from childbirth, and you'll want clothes that are comfortable, practical for nursing, and make you feel good.

High-waisted leggings may help you feel more secure as your body adjusts, and tanks and maternity tops with easy access for breastfeeding are essential if you're nursing. Hop on over to your favorite maternity retailer and look up “nursing tanks” or similar to find a wide range of nursing tops. If those aren’t your personal style, or if you just want to add more options to your wardrobe, wrap dresses and button-down shirts can also be great for easy nursing access.

Remember, it takes time for your body to recover after pregnancy. Be patient with yourself and choose clothes that make you feel comfortable and confident during this transition period.

Pregnancy and Postpartum Compression Garments

Did you know that pregnant women have a 4-5x higher risk of developing blood clots? While genetics and family history certainly play a role—and you should consult with your doctor about ways to reduce your risk of developing blood clots—compression socks (also known as compression stockings or support stockings) support your cardiovascular system by promoting healthy blood circulation and help reduce swelling. 

You can wear compression socks during the first three to nine months of pregnancy and into the postpartum period if swelling continues. If you are experiencing severe swelling, contact your healthcare provider right away.

And if you’ve recently given birth, postpartum compression garments can help reduce swelling and postpartum bleeding while offering gentle support that stabilizes your core. While these garments are great for all mamas, they can be particularly helpful for those healing after a C-Section birth. And another big plus: They’re seamless and comfortable under clothing!

If you want to learn more about postpartum compression garments like those mentioned above, head over to our blog post on Postpartum Compression vs. Postpartum Shapewear.

Budgeting and Getting Maternity Clothes on the Cheap

Creating a versatile maternity wardrobe doesn't have to break the bank. From affordable basics to a taste of luxury, here are some smart strategies to keep your maternity fashion budget in check:

Borrow from Friends and Family

Don't be shy about asking friends or family members who've been pregnant if they have any maternity clothes you can have or borrow. Many moms are happy to pass along their gently-used maternity wear. This not only saves you money but also reduces waste—a win-win!

Check Out Resale Stores

Thrift stores, consignment shops, and online resale platforms can be goldmines for affordable maternity outfits. Many women only wear their maternity clothes for a short time, so you can often find high-quality, barely-worn items at a fraction of their original price.

Invest in Adaptable Clothes

Look for pieces that can grow with you throughout your pregnancy. Stretchy dresses, particularly those with empire waists, can often be worn from the first trimester right through to postpartum. The same goes for loose-fitting tops and cardigans.

Maternity overalls, a pair of maternity jeans, or pants with adjustable waistbands can be another smart investment. Maternity pants can be worn comfortably as your belly grows and often work well in the early postpartum period too.

Add Maternity Wear to Your Baby Registry

Looking for a little luxury during pregnancy? Many people don't realize that you can add maternity and postpartum items to your baby registry! This is a great way to get some of the pricier items you need. Plus, some retailers may offer a completion discount, allowing you to purchase any remaining items on your registry at a reduced price after your shower.

Taking the Weather into Consideration

Dressing for pregnancy can be challenging enough without factoring in the weather, but a little planning can go a long way in keeping you comfortable throughout the seasons.

Layering is Key

Regardless of the season, layering is your best friend during pregnancy. Your body temperature can fluctuate due to hormonal changes, so having the ability to add or remove layers is crucial. 

Start with a breathable base layer, add a light cardigan or jacket, and top it off with a scarf that can be easily removed if you start feeling warm.

Summer Pregnancy Survival

Staying cool during a summer pregnancy can be challenging, especially if you live in a warm climate. Opt for lightweight, breathable fabrics like cotton and linen. Loose, flowy dresses and skirts allow for air circulation and can help keep you cool. Don't forget to protect your skin from the sun—a wide-brimmed hat and sunglasses are both stylish and practical.

For more tips on surviving a summer pregnancy, check out our blog post here!

Winter Wardrobe Winners

Finding a winter coat that fits over your growing belly can be tricky. Instead of investing in an expensive maternity coat you'll only wear for one season, consider these options:

  1. Layer a warm cardigan or sweater under a cape or poncho-style coat.
  2. Use a coat extender—a fabric panel that zips into your regular coat to accommodate your bump.
  3. Borrow a larger coat from a friend or family member.
  4. Check resale shops for gently-used maternity coats at a fraction of the original price.

Remember, your comfort and warmth are the priorities during the winter months. Don't be afraid to prioritize function over fashion when the temperatures drop!

Special Events

Pregnancy doesn't mean putting your social life on hold, and you deserve to feel fabulous at every event you attend. Here's how to dress for various occasions:

Formal Events

For weddings, galas, or other formal events, embrace your bump with a fitted maxi dress that shows off your curves. Empire waist gowns are particularly flattering on pregnant bodies. Don't shy away from sequins or bold colors—pregnancy is a time to shine!

If you prefer a more covered look, try a stylish maternity jumpsuit paired with statement jewelry. Remember, comfort is key even at formal events, so opt for supportive, low-heeled shoes or dressy flats.

Halloween and Costume Parties

Pregnancy opens up a world of fun costume possibilities! Some popular options include:

  • A basketball player (with your belly as the ball)
  • An avocado (your bump is the pit)
  • A fortune teller (with your belly as the crystal ball)

Get creative and have fun with it! 

Business Attire

Maintaining a professional look while pregnant is more than possible with a few key pieces:

  • A well-fitted maternity blazer can elevate any outfit
  • Wrap dresses in solid colors are both comfortable and office-appropriate
  • Maternity dress pants paired with flowy blouses create a polished look

Invest in a few versatile pieces that can be mixed and matched to create various professional outfits!

On-the-Go Mama

For the active mom-to-be, comfort and support are paramount. High-quality maternity leggings are a great option—they can take you from a prenatal yoga class to running errands with ease. Pair them with a supportive tank top and a light jacket for a put-together athleisure look.

Form, Function, and Style

Remember, mama, pregnancy is a unique and beautiful journey. While these tips can guide you in creating a functional and stylish maternity wardrobe, the most important thing is that you feel comfortable and confident in what you wear, and that it gels with your personal style.

Embrace your changing body, have fun with your style, and don't be afraid to show off that beautiful bump! Whether you're rocking a flowy maxi dress at a summer barbecue or bundling up in layers for a winter outing, your pregnancy glow will be your best accessory.

Aeroflow Breastpumps is here to support you throughout your pregnancy journey and beyond. From maternity support garments to postpartum essentials, we've got you covered. Remember, many of our products are available for free or a discounted price through insurance, so don't forget to check your eligibility!

Here's to nine months (and beyond) of comfort, style, and confidence!

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At Aeroflow Breastpumps, our mission is to improve health outcomes for new and expectant mothers throughout their pregnancy, postpartum recovery, and breastfeeding journey by making it easy to receive the very best medical equipment and supplies for each unique stage of motherhood.