Mamas in the Know Blog

Preparing for a Baby on a Budget

baby clothes

Preparing for your little one brings so much excitement, but it can also lead to a few middle-of-the-night Google searches about the cost of raising a baby. When you first find out you're expecting, it's natural for your mind to race through everything you think you'll need: the perfect crib, that high-tech baby monitor everyone's talking about, and every tiny, adorable outfit imaginable.

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A Guide to Nursing Bras or Tanks | Aeroflow Breastpumps

Mom pumping in nursing bra

In the newborn days you might be breastfeeding 8-12 times a day. Having the right nursing bra or tank can make a huge difference when it comes to your comfort, confidence, and convenience.

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Everything You Need to Know About Nipple Cream

mom breastfeeding baby

Sore nipples are one of the most common challenges new moms face, especially in those first few weeks as you and your baby figure out breastfeeding together. Fortunately, nipple creams and balms can offer real relief. These products are designed to soothe irritation, protect sensitive skin, and help your nipples heal so you can keep your breastfeeding journey on track.

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Questions to Ask at Your First Prenatal Appointment

You just saw that positive pregnancy test, and suddenly it all feels real. Maybe you're excited, maybe nervous, or maybe running through a mental checklist of what comes next. One of the first big steps? Scheduling your first prenatal appointment.

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Spectra Breast Pump and Parts Guide | Aeroflow Breastpumps

mom pumping with Spectra S2

Finding the right pump can feel like dating. When you spend this much time together, you deserve a pump that actually gets you.

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Breast Pump Recycling | Aeroflow Breastpumps

Disposing of your breast pump

We understand it feels wasteful to throw out an old pump when it still works. Plus, your pump helped you feed your baby through late nights and early mornings, and it can be hard to let it go. But there are several good reasons to think twice before tossing your pump or giving it away. 

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Flying with Your Breast Pump | Aeroflow Breastpumps

mom holding baby on flight

Traveling with your baby can feel like a big step, but we’re here to make sure pumping on the go feels simple and stress-free. Whether you’re visiting family, going on a holiday vacation, or taking your first trip together, a little preparation can make all the difference.

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When Can I Take a Pregnancy Test?

Testing for pregnancy can be an emotional experience. A minute might feel like forever when you're waiting for those lines to appear on a stick. If you're trying to conceive, the cycle of hope and disappointment from early testing can be crushing. And if you're worried about an unplanned pregnancy, remember you aren't alone. We're here to support you. 

In this guide, we'll help you navigate pregnancy tests, including when to test, how they work, and tips for getting the most accurate results.

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Does Stress Affect Breast Milk Quality?

stressed new mother with crying baby

Some research suggests that high stress levels may affect certain components in breast milk. However, your breast milk remains nutritious and beneficial for your baby, even when you're stressed. If you're feeling overwhelmed, know that stress during this time is normal, and there are plenty of ways to manage it and get support.

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When Can I Start Bending after my C-section?

mom bending to lay baby down

Among the many questions swirling through your mind, knowing when and how to safely resume everyday movements like bending probably ranks pretty high. After all, babies have a knack for dropping pacifiers and spitting up at the most inconvenient moments. This guide will walk you through everything you need to know about getting back to your normal activities safely and comfortably.

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