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March 13, 2018
You’re probably exhausted, you haven’t showered, you don’t know which way is up and which way is down. That’s okay! During the “4th trimester” or postpartum period, moms are just beginning to get a handle on life with their new baby. The most important thing is that you and baby and resting, well-fed, and spending lots of time cuddling. You may be feeling antsy to get back into old routines, but cross everything off your calendar and just relax if you can! If you’re experiencing any pain or discomfort during breastfeeding, fit in a visit with your lactation consultant to help resolve the issue. It can be as simple as finding a new position to hold your baby while nursing.
To view or download the entire Breastfeeding Journey, click the image above!
Information provided in blogs should not be used as a substitute for medical care or consultation.
Contributing to this blog is Dr. Kendall-Tackett, PhD, IBCLC and FAPA, and award-winning health psychologist and International Board Certified Lactation Consultant. She specializes in women's health research including breastfeeding, depression, and trauma, and has authored more than 420 articles or chapters, and is author or editor of 35 books.
Learn more about Kathleen!