Alena Clark, PhD, MPH, RDN, CLC

Inducing Lactation for Adoption or Surrogacy

Woman Pumping Breast Milk

If you are an adoptive mother or brought your baby into the world through a surrogate pregnancy, you may want to induce lactation to provide your own milk for your baby. 

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Is It Safe to Diet While Breastfeeding?

If you’re breastfeeding and interested in pursuing healthier eating habits in the new year, be sure to talk to your doctor about what changes are best for your overall health.

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Essential Tips for Birth and Breastfeeding

mom holding baby close to chest for skin-to-skin contact

Being pregnant and becoming a new mother is an exciting time that is often filled with questions and decisions you will need to make. What can you do to be as prepared as possible for birth and meeting your lactation goals? Let's take a look at some essential tips for birth and breastfeeding. 

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How Does Stress Impact Breastfeeding

stressed new mother with crying baby

Being a new parent can be an exciting, overwhelming, and stressful experience. All of the new changes including meeting your breastfeeding goals, taking care of your baby and making time for yourself can all be new stressors in your life. How does stress impact your breastfeeding experience? Find out from an Aeroflow Breastpumps IBCLC! 

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Breastfeeding 101: Where to Start with Breastfeeding and Breast Pumping

Mom holding baby and is breastfeeding baby

There's a lot to learn when it comes to becoming a new parent! Many new mothers have questions and concerns about breastfeeding and breast pumping. Take a look at our most common questions and gain expert tips from our IBCLC team. 

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