Bathing your newborn baby can be a sweet time to bond while keeping them clean. Babies are slippery when wet, so safety is key with baby baths! With a few simple tips, you can make bath time safe, soothing, and enjoyable for both you and your little one.

When Should You Start Bathing Your Baby?

The timing of your baby’s first bath has changed in recent years. Many hospitals used to bathe babies within an hour or two after birth. Many hospitals now are implementing new guidelines. The World Health Organization (WHO) recommends delaying the first bath until at least 24 hours after birth, and many families wait until they are home from the hospital before bathing them. Until your newborn's umbilical cord stump falls off (usually in the first few weeks), only give them sponge baths. After it heals, you can give them a tub bath.

Why Is Delaying The First Bath Advised?

Bathing newborns too soon after birth can affect their vital signs, such as temperature, blood sugar, and breathing. Here are some other important reasons to wait on that first bath.

  • Body Temperature: Newborns are still learning to regulate their body temperature. Bathing immediately after birth can make babies cold.
  • Blood Sugar: Early baths can cause a drop in blood sugar while babies burn extra calories, trying to stay warm.
  • Breathing: Bathing too soon may increase the risk of breathing difficulties in some newborns.
  • Bonding & Breastfeeding: Bathing babies soon after birth can interrupt skin-to-skin contact, which is important for establishing breastfeeding and bonding. Research shows that waiting at least 12 hours for the first bath can significantly increase breastfeeding success.
  • Dry Skin: Newborns are often covered with vernix caseosa, a waxy white substance that protects their skin. It acts as a natural moisturizer and has antibacterial properties. The American Academy of Pediatrics (AAP) recommends leaving vernix on the skin to absorb naturally and to delay the first bath for 24–48 hours. Allowing vernix to remain helps prevent dryness and supports healthy skin in the early days.

Gather Your Supplies

How Often Does Your Newborn Need a Bath?

Newborns don’t need a bath every day. Two to three times a week is enough because too many baths can dry out their skin.

What Supplies Do You Need for Bathing Your Baby?

Before you start, make sure you have everything you need:

  • An baby bathtub or a clean sink
  • Soft washcloths
  • Mild baby shampoo or baby soap (fragrance-free is best)
  • Towels 
  • A soft brush or comb
  • A clean diaper
  • Clean clothes

What is the Ideal Bath Water Temperature?

About 100°F or 37.8°C is ideal. Fill the tub with a few inches of water. Always check the water temperature with your wrist or elbow to make sure it’s warm water that is not too hot.

Tips for Bathing Your Baby

Safety Tips:

  • Stay Calm: Your little one will feel your energy. Keep bath time calm and soothing.
  • Talk to Them: Talk or sing during the bath. It can make it more fun for both of you.
  • Babies are Slippery When Wet: Keep a good grip. Use a non-slip mat or towel if possible.
  • Maintain Focus on Your Baby: Always keep one hand on your baby. Never leave your baby alone in the water.
  • Use Lukewarm Water: Do not use cold water or water that is too hot.

Sponge Bath Tips:

  • Lay your baby on a flat surface (like a changing table) with a towel underneath.
  • Use a damp washcloth to clean their face and neck. Don’t use soap on their face.
  • Clean the rest of your baby's body with the wet washcloth, starting from the neck down to the feet.
  • Wrap them in a towel to keep them warm while you wash and rinse their hair.

Tub Bath Tips:

  • Place a small towel underneath to prevent slipping.
  • Gently place your little one in the warm water, holding the head and neck with one hand and using the inside of your wrist to support them.
  • Use a wet washcloth to wash their body. Start with the face and neck, then wash down through the rest of the parts of the body. Pay special attention to clean between skin folds.
  • Wash and rinse your baby's hair last.
  • Carefully lift your baby out of the water, making sure to rinse all the soapy water off.
  • Wrap them in a towel and gently pat them dry, especially in any creases.

What Should You Do after Bathing Your Baby?

After bath time, help your baby feel cozy and comfortable. If their skin seems a little dry, gently apply a fragrance-free, moisturizing lotion to keep it soft. Then, put on a clean diaper and dress them in soft, comfy clothes. Your little one will be warm, happy, and ready to cuddle!

Disclaimer: Our classes and accompanying materials are intended for general education purposes and should not replace medical evaluation or consultation. Please seek advice from your own healthcare providers for individualized recommendations.