Kay Rybiski, BSN, RN, IBCLC, is a lactation consultant and registered nurse located in Texas. She specializes in pre-frenectomy assessments and preparation, breast refusal, and insufficient glandular tissue. Originally a journalist, Kay found her interest in lactation during her experiences as a nurse in the newborn nursery. Kay enjoys baseball, gardening, reading, and spoiling her grandchildren.
The third trimester can be a busy time, full of preparations to welcome your new baby home. In between decorating the nursery and washing baby clothes, it's a good idea to take a couple of days to pack your hospital bag. Having your “go-bag” packed and ready can provide peace of mind and help you avoid last-minute scrambling when labor begins. Many families find it helpful to keep their bag by the door or in the car so it’s ready when needed.
Although the 4th trimester is generally considered to be the 12-week period after giving birth, the length varies between cultures. It can last anywhere from 9 days to 12 months. In the United States, the end of the 4th trimester is frequently marked by the 6-week postpartum check up. The visit is usually quick, leaving little time to talk to your provider about how you are feeling and what concerns you have. Depending on your particular childbirth experience, you may find 6-12 weeks is not enough for your needs. Let’s take a look at the challenges of the 4th trimester.
A wearable hands-free pump can give you privacy and allow you to do other tasks while pumping. It uses oval collection cups that are placed inside your bra to express breast milk, rather than the standard flange and bottle set up like a manual or double electric breast pump. There’s Lots to Consider When Picking the Right Pump for You. Let’s take a look at these hands free breast pump options.
