Postpartum Essentials Bundle

This bundle includes three of our most popular classes for new mamas:

Ultimate Breastfeeding Prep  90 mins
Everything you need to know in one place to take the fear and guesswork out of your breastfeeding journey. From getting a comfortable latch to making enough milk to avoiding the pitfalls many mothers face, this class covers it all.

The Brain-Boob Connection  90 mins
How will you cope with motherhood? What if breastfeeding doesn’t go as planned? Join us for a deep-dive into mindfulness, breathing, and stress reduction techniques that will help you confidently manage breastfeeding with a focus on mental wellness.

Moms Circle  90 mins
Mom life can feel isolating. Do you crave community, a place to exchange tips and information, and a safe space to share how you are feeling? Join us every week with your camera on, ready to share with the group and form genuine connections.

It Takes A Village  90 mins
Worried that some of the important people in your life aren’t supportive of breastfeeding or some of your other parenting choices? Learn practical skills for setting healthy boundaries and building a strong, supportive network within your village.

Sleep Q&A  90 mins
An interactive discussion with a panel of consultants who will answer all of your burning questions about infant sleep, how breastfeeding families may need to approach sleep differently, and how to navigate the first year at night.

Bump to Baby Nutrition  90 mins
Nourish your pregnancy and postpartum with the latest nutrition science on food safety, balanced meals, and how diet shapes your breast milk and baby’s health. Embrace self-care through nutrition and gain tools to thrive during pregnancy and beyond!