A breastfeeding or nursing pillow is designed to position and support your new baby close to your body during breast or bottle feedings. It can rest upon, wrap around, or be worn by a parent or caregiver in a seated or reclined position. Some pillows come with a removable cover, while others are sold separately. Choosing the right one can make feedings more comfortable and reduce strain on your arms, back, and shoulders.

Types of Breastfeeding Pillows

With so many options on the market, finding the right one can feel overwhelming. Nursing pillows come in various shapes, sizes, and materials—C-shaped, U-shaped, wedge, bolster, or twin designs, sometimes made with organic cotton. This guide will help you choose a pillow that fits your body type, your baby’s needs, and your lifestyle.

C-Shaped Breastfeeding Pillows

C-shaped pillows are a popular choice because they wrap around your body, supporting different feeding positions such as cross-cradle or football hold.

  • Newborns and Older Babies: As your baby grows, this can still be used effectively for both breastfeeding and bottle-feeding.

  • Tall Moms: Makes it easier to position your baby at breast level while reducing back and arm strain.

  • Plus-Size Moms: Large enough to wrap comfortably around the body for extra support.

U-Shaped Breastfeeding Pillows

These are larger and more supportive, which makes them great for full-body support. They wrap around your waist and often include an adjustable waist strap to stay in place, allowing longer, more comfortable feeding sessions.

  • Newborns and Older Babies: Wide shape offers excellent support for babies of all ages and sizes.

  • Tall Moms: Extra width and height provide better fit and comfort, reducing strain.

  • Plus-Size Moms: Better support around your waist to help keep your baby at the right level while feeding.

Wedge Breastfeeding Pillows

Wedge pillows have a sloped design to elevate your baby’s head. This may help with reflux, colic, or simply provide a more comfortable feeding angle. They are typically smaller than C or U-shaped ones.

  • Preterm: Ideal for preterm babies because it elevates the baby’s head, which aids in digestion and may reduce reflux.

  • Newborns and Older Babies: Provides a gentle incline for feeding and tummy time support.

  • Plus-Size Moms: Compact and easy to position for different body types and feeding positions.

Bolster Breastfeeding Pillows

Bolsters are smaller, cylindrical, and versatile. They can be used to provide support under your arm during feedings or to prop up your breast or your baby during short feedings.

  • Older Babies: These work well when your baby is able to sit up more on their own or needs support for an upright feeding position.

  • Plus-Size Moms: They provide extra height and a more compact, customizable support option for different feeding positions.

  • Travel: They are portable and convenient for on-the-go feeding or when you don’t have room for a larger pillow.

Breastfeeding Pillows for Twins

Twin nursing pillows are specially designed to support both babies during feedings and can be a real game changer. The wide, flat design keeps both babies in place comfortably and allows for a variety of breast and bottle feeding positions.

Which Breastfeeding Pillow is Right for You?

Picking a nursing pillow depends on your body type, baby’s needs, and your lifestyle. Whether you need support for a preterm baby, a newborn, twins, or just need something to accommodate your height and size, there’s a nursing pillow to suit you perfectly. These feeding pillows can assist you throughout your breastfeeding journey, including during bottle feeding. Consider machine washable options and a removable cotton cover. Regular care and maintenance will ensure your pillow stays comfortable and effective for your feeding sessions.

What to Keep in Mind Before You Choose

Some parents find breastfeeding pillows essential, while others manage without them. Effectiveness depends on pillow design, fit, and individual mother-baby preferences.

Pros

Cons

  • May interfere with latch and positioning, if not positioned correctly

  • May only be needed for short-term use in the newborn stage

  • May not be any more helpful than a couch or bed pillow

  • Requires cleaning and storage

Cleaning

  • Use removable, machine-washable covers when possible

  • Wash pillow covers frequently

  • Follow manufacturer instructions for cleaning

  • Check for wear on foam, seams, straps, or covers

Safety

  • Keep all pillows, including breastfeeding pillows out of your baby's sleep space

  • Use them for their intended active feeding purposes only

  • Avoid using pillows for propping, lounging, or sleeping

Finding the right breastfeeding pillow can make those early weeks with your baby more comfortable and help reduce strain on your arms and back. For new mothers, they can make feedings easier and more enjoyable. If you’re looking for a thoughtful present, consider giving a gift card for a breastfeeding pillow—this lets her choose the shape, size, or cover that works best for her body and her baby. It’s a practical, supportive gift that shows care and might make those first weeks a little easier.

Disclaimer: Our classes and accompanying materials are intended for general education purposes and should not replace medical advice. For personalized recommendations, please consult your healthcare and/or lactation consultant.