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December 26, 2017
A New Year’s resolution by definition is a firm decision to do or not to do something.
Anyone who has ever made a New Year’s resolution, knows that they seem easy to keep for the short term and very difficult to keep for the long term.
As Moms and Moms-To-Be, we should think of our New Year’s resolutions as a triathlon! These events involve prior planning and training, focusing on diet and exercise for stamina. And forming good and healthy habits during pregnancy can allow us to deal with the stresses of birth and baby in a healthier way.
So what kind of Mama resolutions should you make? Here are some of my favorites:
Information provided in blogs should not be used as a substitute for medical care or consultation.
I am 47 years old - I am originally from L.I. New York but moved to NC when I was 23 years old and never left! My breastfeeding background includes breastfeeding all three children for a period of 7 years total from 1991-1998. I was also very involved in my local La Leche League during that time. I cannot say enough good things about breastfeeding and how important and rewarding it is for both mom and baby!
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