The Self-Care Bundle
Let's talk about mental health and how baby changes your life. Join us for a deep dive into the emotional side of breastfeeding, how to nurture your support system, and how to promote good sleep hygiene for the whole family.
Moms Circle 90mins
Mom life can feel isolating. Do you crave community, a place to exchange tips & information, and a safe space to share how you are feeling? Our weekly support circle facilitated by an IBCLC is an inclusive place for genuine connection. Join us!
The Brain Boob Connection 90 mins
How will you cope with motherhood? What if breastfeeding doesn’t go as planned? Join us for a deep-dive into mindfulness, breathing, and stress reduction techniques that will help you confidently manage breastfeeding with a focus on mental wellness.
It Takes a Village 90 mins
Worried that some of the important people in your life aren’t supportive of breastfeeding or some of your other parenting choices? Learn practical skills for setting healthy boundaries and building a strong, supportive network within your village.
Sleep Q&A 90 mins
An interactive discussion with a panel of consultants who will answer all of your burning questions about infant sleep, how breastfeeding families may need to approach sleep differently, and how to navigate the first year at night.
