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January 2, 2017
What is sleep? It's that thing you used to get before you had a baby... when you get to lay down, close your eyes and relax for a period of time. It’s where you go to get your sanity back because let’s be honest, sleep deprivation will make you go crazy. Before you have a baby, people always say “get rest now while you can” or “you’ll never sleep again” and it just goes in one ear and out the other because you really don’t know what it feels like to be a walking zombie until you are one. Put no sleep on top of raging hormones and you have a recipe for disaster. Not getting enough sleep can really get in the way of your everyday duties as a new mom. Plus, your newborn deserves the best version of you and how can you be that when you are tired, irritable, and dazed because of lack of sleep? That is why it is so important to get as much sleep as possible after your little one arrives. But how is this possible? Check out our sleep tips for new moms below to help you on your way to catching some zzz's!
Last but not least, ladies, don’t do yourself a disservice by not getting sleep because you’re busy doing other things. By things, that means chores. It can be hard not to tidy up the house or let the pile of dirty dishes sit there another night. However, household tasks can wait…sleep is precious! Especially those first few months.
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