Dr. Samantha Spencer, PT, DPT, is a Medical Advisor with Aeroflow Breastpumps. Dr. Spencer is a physical therapist who specializes in pelvic and perinatal care in the Asheville, NC, area where she offers in-home physical therapy to prenatal & postpartum individuals. She also developed the Strong Beyond Birth 28-Day Course to guide and support moms as they return to exercise, and offers virtual consultations to women everywhere.
Note to mamas reading this: the topic of when and what first foods you should feed your baby can be somewhat controversial. Before feeding your baby solids, be sure to do your own research and speak with your pediatrician. Remember to trust your instincts and do what you feel is best for your little one!
