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Postpartum Nutrition & Wellness Class
• How to overcome "bounce-back" culture and redefine what postpartum recovery really looks like
• Simple, nutritious meal and snack ideas that support healing and fit your new routine
• How food, movement and hydration work together to fuel your energy and support your mood
• Current lactation-informed guidelines on herbal supplements and how to use them safely while breastfeeding
Class Length: 45 mins
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This product is available for purchase through insurance only
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$0.00
These items are partially covered by your insurance and a small co-pay or deductible will be due at time of checkout. If you have a secondary insurance, please contact our customer success team as secondary insurance may result in these items being fully covered.
