Ultimate Breastfeeding Prep (3 Class Bundle)

A 3-class bundle to start your feeding journey with confidence—covering breastfeeding basics, pumping skills, and pregnancy & postpartum nutrition.

Ultimate Breastfeeding Prep - 60 mins

• How milk is made and the stages of breast milk

• Your baby’s feeding cues and patterns

• Effective latch and positioning techniques

• Signs breastfeeding is going well and when to seek support

Pumping 101 - 60 mins

• When to start pumping based on your feeding goals

• How to assemble and use your breast pump

• Practical pumping tips and routines to save time and energy

• Safe breast milk storage & handling, and how to clean pump parts

Bump to Baby Nutrition - 60 mins

• The role nutrition plays in pregnancy and breastfeeding

• Calorie and nutrient needs to support you and your baby

• Which key nutrients matter most during pregnancy and beyond

• How your food choices can impact your breast milk