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The Brain-Boob Connection Class

Class Length: 60 mins

Learn practical strategies to support your mental health and confidence while breastfeeding. Explore mindfulness, self-care, managing your inner critic, and tools to help you feel calm, confident, and supported on your feeding journey.

$0.00
These items are partially covered by your insurance and a small co-pay or deductible. If you have a secondary insurance, please contact our customer success team as secondary insurance may result in these items being fully covered. Your cost with insurance Your cost with insurance
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Description

Class Length: 60 mins

What You’ll Learn

  • The connection between your mental health and breastfeeding
  • How to set realistic expectations and create a flexible feeding plan
  • Mindfulness techniques to support pregnancy, feeding, and parenting
  • Strategies to manage your inner critic and self-talk

The Aeroflow Breastpumps Class Experience

  • Fully virtual– attend from your computer or tablet in the comfort of your home

  • Taught live by caring and supportive certified educators

  • Flexible scheduling daily from 9am-9pm ET

  • Post class guide featuring practical, real-life tips available to reference when you need it most

  • Support partners are encouraged to join at no extra cost

  • Classes designed to feel personal, so you can get the support you need

Understanding Your Insurance Coverage

Our classes and appointments are billed under your preventive lactation benefit, which is a fully covered benefit under most insurance plans. Have questions about classes and insurance coverage? We’re here to help you navigate your benefits. Learn More.