The Brain-Boob Connection Class

In this class you will learn:

• The connection between your mental health and breastfeeding
• How to set realistic expectations and create a flexible feeding plan
• Mindfulness techniques to support breastfeeding or pumping
• Strategies to manage your inner critic and self-talk

What to expect in class:

• Taught live by caring and supportive certified educators.

• Flexible scheduling daily from 9am-9pm ET.

• Post class guide featuring practical, real-life tips available to reference when you need it most.

• Support partners are encouraged to join.

• Classes designed to feel personal, so you can get the support you need.

• Reach your unique feeding goals with practical guidance from trusted experts.