A 3-class bundle to support pumping and returning to work—covering pump basics, finding your flange fit, and planning your transition back to work.
Pumping 101 - 60 mins
When to start pumping based on your feeding goals
How to assemble and use your breast pump
Practical pumping tips and routines to save time and energy
Safe breast milk storage & handling, and how to clean pump parts
How to Fit Your Flange - 60 mins
Learn how and when to measure for a comfortable, efficient pumping experience
Signs your flange doesn’t fit well and the importance of a proper fitting flange
Explore flange sizes and inserts, compatibility, and where to find them
Navigating Maternity Leave - 60 mins
How to create a plan to make going back to work less stressful
Your legal rights and protections during pregnancy and breastfeeding at both the federal and state level
How to build a pumping routine that works with your schedule
How to set up a feeding plan for your baby’s caregiver
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Pump Like a Pro Bundle
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A 3-class bundle to support pumping and returning to work—covering pump basics, finding your flange fit, and planning your transition back to work.
This bundle features these classes:
Pumping 101 - 60min
How to Fit Your Flange - 60min
Navigating Maternity Leave for the Lactating Mom - 90 min
