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Birth & Breastfeeding Prep (5 Class Bundle)

A 5-class bundle to prepare you for birth and early postpartum—covering breastfeeding, birth planning, nutrition, and mental well-being.

$0.00
These items are partially covered by your insurance and a small co-pay or deductible. If you have a secondary insurance, please contact our customer success team as secondary insurance may result in these items being fully covered. Your cost with insurance Your cost with insurance
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Description

This bundle features the following classes:

Ultimate Breastfeeding Prep - 60 mins

  • How milk is made and the stages of breast milk

  • Your baby’s feeding cues and patterns

  • Effective latch and positioning techniques

  • Signs breastfeeding is going well and when to seek support

Part 1: Preparing for Birth & Breastfeeding - 60 mins 

  • How birth and birth interventions can impact breastfeeding

  • The importance of a birth plan, how to create one and how to advocate for yourself

  • The stages of labor and what to expect

  • How to prepare for breastfeeding after vaginal and cesarean births

Part 2: From Birth to Breastfeeding

  • Understand common labor interventions and pain management options, and how they may impact birth and early breastfeeding

  • Learn what to expect during pushing, delivery, and the immediate postpartum period

  • Prepare for the early postpartum weeks with recovery strategies, breastfeeding support, and when to seek help

  • Partners and support people are encouraged to join and learn how to support you throughout the journey

Bump to Baby Nutrition - 60 mins

  • The role nutrition plays in pregnancy and breastfeeding

  • Calorie and nutrient needs to support you and your baby

  • Which key nutrients matter most during pregnancy and beyond

  • How your food choices can impact your breast milk

 The Brain-Boob Connection - 60 mins

  • The connection between your mental health and breastfeeding

  • How to set realistic expectations and create a flexible feeding plan

  • Mindfulness techniques to support breastfeeding or pumping

  • Strategies to manage your inner critic and self-talk

The Aeroflow Breastpumps Class Experience

  • Fully virtual– attend from your computer or tablet in the comfort of your home

  • Taught live by caring and supportive certified educators

  • Flexible scheduling daily from 9am-9pm ET

  • Post class guide featuring practical, real-life tips available to reference when you need it most

  • Support partners are encouraged to join at no extra cost

  • Classes designed to feel personal, so you can get the support you need

Understanding Your Insurance Coverage

Our classes and appointments are billed under your preventive lactation benefit, which is a fully covered benefit under most insurance plans. Have questions about classes and insurance coverage? We’re here to help you navigate your benefits. Learn More.