A 3-class bundle to start your feeding journey with confidence—covering breastfeeding basics, pumping skills, and pregnancy & postpartum nutrition.
Ultimate Breastfeeding Prep - 60 mins
How milk is made and the stages of breast milk
Your baby’s feeding cues and patterns
Effective latch and positioning techniques
Signs breastfeeding is going well and when to seek support
Pumping 101 - 60 mins
When to start pumping based on your feeding goals
How to assemble and use your breast pump
Practical pumping tips and routines to save time and energy
Safe breast milk storage & handling, and how to clean pump parts
Bump to Baby Nutrition - 60 mins
The role nutrition plays in pregnancy and breastfeeding
Calorie and nutrient needs to support you and your baby
Which key nutrients matter most during pregnancy and beyond
How your food choices can impact your breast milk
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Ultimate Breastfeeding Prep Bundle
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A 3-class bundle to start your feeding journey with confidence—covering breastfeeding basics, pumping skills, and pregnancy & postpartum nutrition.
