The Complete Prep Bundle

This bundle includes five classes, suited to give you a head start on motherhood:

Birth and Breastfeeding Part 1&2 (2-Part Series)  90 mins each
This series of two classes will explore ways that birth events can impact breastfeeding and how to get breastfeeding off to a great start regardless of what happened during birth. 

Breastfeeding Basics  90 mins
You’ll learn tips for breastfeeding success in the early days after birth, how to get an effective and comfortable latch, and how to ensure that your baby is getting enough to eat.

Pumping 101  90 mins 
Discover helpful pump settings and how to create a pumping schedule. Whether you are occasionally pumping, returning to work, or exclusively pumping, this class will help you get the most out of your breast pump.

Sleep for the Breastfed Baby  90 mins
By the end of this class you’ll know how to recognize a sleepy baby and how to follow your baby's hunger and sleep cues to fall into a rhythm that maximizes both rest and sleep for the entire family during the newborn period.

The Brain-Boob Connection  90 mins
In this class, you will learn how to use clinically validated breathing exercises and mindfulness techniques, along with practical stress reduction tips, to improve mental health and reach your breastfeeding goals.

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