Mamas in the Know

Blogs written to support all Mamas as they set their breastfeeding and pumping goals. Expert tips, tricks and personal experiences from Mamas and professionals helping each other get through this thing we call motherhood.

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Humana Insurance Breast Pump Coverage

Humana Insurance Breast Pump Coverage

Learn about your breast pump options and coverage with Humana health Insurance...Read More
Four Things Your Lactation Consultant Wants You To Know

Four Things Your Lactation Consultant Wants You To Know

Erica, IBCLC, shares what moms should know when visiting a Lactation Consultant...Read More
Open System or Closed System Breast Pump?

Open System or Closed System Breast Pump?

What do you really need to know about open or closed system breast pumps?Read More
How To Pump When The Power Goes Out

How To Pump When The Power Goes Out

When the power goes out, there's a lot that you can do to protect your supply...Read More
Challenges of New Motherhood and Postpartum Depression

Challenges of New Motherhood and Postpartum Depression

Learn the signs of Postpartum Depression from a professional Lactation ConsultantRead More
Recycling Your Breast Pump

Recycling Your Breast Pump

There are some definite dos and don’ts when disposing of an old breast pump...Read More
Part 1: Breastfeeding Preparedness - Before Baby

Part 1: Breastfeeding Preparedness - Before Baby

In the months and weeks leading up to the birth of your baby you’ll have a lot on your mind. It can feel like a very exciting and also very stressful time trying to get everything ready and tie up loose ends before your baby arrives. The important thing to remember is that our bodies are meant to make milk, and even though every mother and baby have different experiences, breastfeeding is a completely normal process.Read More
Part 2: The First Week of Breastfeeding

Part 2: The First Week of Breastfeeding

The first week of breastfeeding contains many of the biggest pitfalls for moms, but if you approach it confidently and with supportive helpers, you can make great strides toward breastfeeding success.Read More
Part 3: Establishing Breastfeeding Success During the “4th Trimester”

Part 3: Establishing Breastfeeding Success During the “4th Trimester”

During the “4th trimester” or postpartum period, moms are just beginning to get a handle on life with their new baby. The most important thing is that you and baby and resting, well-fed, and spending lots of time cuddling.Read More
Part 4: Sleeping Habits and Breastfeeding

Part 4: Sleeping Habits and Breastfeeding

Whether you are co-sleeping or putting your baby in a crib at night, you’re probably waking up frequently to breastfeed. During the first month, babies will have varying feeding habits.Read More
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