You may have heard all the buzz about Sofia Richie-Grainge's pregnancy must-haves. Wondering if you should consider adding some of her recs to your list? Let's find out if they live up to the hype.
There’s a lot to consider and a variety of choices new parents make when prepping for delivery and childcare. Developing a birth plan is a helpful step in preparing for your baby’s birth. Read more in our blog!
Ensuring your baby's development and health comes down to many factors, but one of the most important is eliminating their exposure to toxins in the womb. Check out our ultimate guide to the dos, don’ts, and FAQs during pregnancy!
Trying to stock up on all the essential baby items can add up, but don’t sweat it—there are tons of baby freebies for you to take advantage of, mama!
Having your “go-bag” packed and sitting by the front door or in the trunk of your car can bring you peace of mind and prevent you from having to pack a bag between contractions. You can use our checklist as you pack your bags for the big day.
In most cases, you can safely run throughout your pregnancy. Running can also confer considerable health benefits to you and your baby. In this article, we’ll discuss the benefits of running while pregnant, and we’ll debunk some common myths on the topic. We’ll cover current recommendations for staying safe as a pregnant runner, including gear choices and injury prevention tactics.
With nearly a third of all U.S. deliveries occurring via cesarean section, it’s no surprise that healthcare providers and families alike are working to improve outcomes and the overall birth experience associated with surgical delivery. While the risks and health impacts of c-sections have long been studied, the emotional and psychological impacts have often been overlooked. Gentle cesarean sections (sometimes called family-centered cesarean sections) offer a solution that serves to improve both psychological and physical outcomes for parents and newborns.
Congratulations! You just found out you are having a baby! What do you do next? It is time to schedule your first pre-natal appointment. Let's take a look at what you can expect at your first prenatal appointment and what list of questions you should have to ask your healthcare provider.
From the earliest weeks of pregnancy, lots of questions arise on what can feel like a daily basis. Take a break from Google and enjoy some much-deserved rest as we covered the twelve most frequently-asked pregnancy questions.
