Finding out you are pregnant usually brings about a mix of emotions such as excitement, nervousness, happiness, anxiety, and even fear. Whether you are a first time mom or a veteran, it is hard to know what to expect during each pregnancy. If you are a new mom, you have probably heard some crazy myths and stories about pregnancy.
During gestation the body produces approximately 50% more blood and fluids to support your baby’s development. Swelling or edema is often experienced in the hands, face, legs, ankles, and feet as a result of the additional production of fluid. Fluid retention occurs during pregnancy to soften the body which enables expansion as the baby grows.
Thanks to the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF), a worldwide program, the WHO Baby Friendly Hospital Initiative was initiated in 1991 to help promote and support breastfeeding all starting from within hospitals and birthing centers.
Having a good understanding of breastfeeding nutrition can certainly enhance successful outcomes for both you and your child. It is important to remain cognizant of your daily consumption to include quantity in order to provide your body and baby with nutrients promoting growth and health. According to a statement published by the Mayo Clinic, extra calories are needed while breastfeeding.
If you’re a new mother and plan on staying at home with your little one, you might be wondering why stay at home moms need breast pumps. It’s a very valid question that our breast pump specialists at Aeroflow get asked often. While you might not be working away from the home or traveling much, being a stay at home mom is a full time job and it is hard work!
Whether you’re new to the breastpump game or you are a pumping “pro,” there is a good chance you’ve seen Medela come up in your search online when researching breastpumps. Medela is a top contender in the breastpump market, providing high quality, efficient breastpumps that make the breastfeeding experience a lot easier and successful for new mothers.
We know it can be hard, but don’t give up on breastfeeding! Remaining committed to breastfeeding can be a challenging, but getting a strong start can make this process easier over time. Understanding your baby’s needs may be an excellent gateway to getting a good grasp on developing a process for nursing.
As more data emerges regarding the health benefits associated with breast milk for both mothers and children alike, many mothers are making the choice to breastfeed. Full term or extended breastfeeding surpasses the one year marker and is becoming more common as research suggests the longer and more consistently a child receives breast milk the more prevalent the health benefits..
Pregnancy is an exciting time in one’s life and to ensure you and your unborn child are as safe as possible here is a list of tasks and chores to avoid while pregnant. Hot tubs – Sitting in hot tubs during pregnancy can cause hyperthermia which is an abnormally high body temperature.
When I was expecting my son I knew I wanted to breastfeed. I did quite a bit of research on breastfeeding including talking in depth with my nurse and doctor, spoke with countless other moms and even took a class to educate myself and my husband on breastfeeding. I felt I was prepared but until you are actually trying to breastfeed a newborn you don’t truly know what to expect.
